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Pea houmous

Dairy-free snack recipes

29 Recipes
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Take a break with something light and milk-free.


Showing items 1 to 24 of 29

  • Pea hummus with crudités in lunch box

    Pea hummus

    A star rating of 4.7 out of 5.7 ratings

    Use cannellini beans, garlic and tahini in this quick, easy and healthy dip – perfect packed in kids' lunch boxes with pitta bread and veggies

  • Spiced sweet potato wedges

    Spiced sweet potato wedges

    A star rating of 4.3 out of 5.10 ratings

    Toss sweet potato in cumin, chilli and sumac, then oven bake with lemon and garlic for chunky chips which are crispy yet fluffy

  • Mexican pork koftas

    Mexican pork koftas

    A star rating of 5 out of 5.5 ratings

    Transform minced pork into a make-ahead, freezable party canapé or buffet bite - serve with creamy guacamole for dipping

  • Apple crisps

    Apple crisps

    A star rating of 3.9 out of 5.6 ratings

    This healthy baked snack has just one ingredient - perfect for garnishing desserts, fruity hot drinks, or eaten as a pick-me-up

  • Spiced kale crisps

    Spiced kale crisps

    A star rating of 4.6 out of 5.27 ratings

    Swap out greasy potato crisps for this baked kale snack - drizzle with oil and sprinkle with ras el hanout before popping in the oven

  • Dukkah-crusted squash wedges

    Dukkah-crusted squash wedges

    A star rating of 4 out of 5.3 ratings

    Coat chunky wedges of squash in a crispy, spicy coating of hazelnuts, coriander seeds, sesame seeds and cumin and oven bake until tender

  • Spicy bean & corn dip

    Spicy bean & corn dip

    A star rating of 0 out of 5.0 ratings

    Turn the storecupboard staples of tinned sweetcorn, kidney beans and mixed beans into something special

  • Spanish sardines on toast

    Spanish sardines on toast

    A star rating of 4.7 out of 5.23 ratings

    Enjoy the taste of the Med with this fresh, wholesome supper using an oily fish that's packed with omega-3 and a good, cheap storecupboard staple

  • Peanut butter & banana on toast

    A star rating of 4.8 out of 5.26 ratings

    Keep mid-morning hunger pangs at bay with this nutritionally balanced breakfast toastie

  • Red lentil & sweet potato pâté

    Red lentil & sweet potato pâté

    A star rating of 4.5 out of 5.36 ratings

    This easy vegetarian dip is a healthy alternative to hummus and great with crudités in a lunchbox or served as a vegan pate as part of a snack selection.

  • Sweet & spicy nuts

    Sweet & spicy nuts

    A star rating of 4.6 out of 5.10 ratings

    Roast almonds, Brazil nuts and cashews with spiced flavours then pack up into bags as a homemade gift

  • Dried fruit energy nuggets

    Dried fruit energy nuggets

    A star rating of 4 out of 5.11 ratings

    Give your energy levels a real boost with these nutritionally-balanced healthy fruit bites

  • Sugar-free carrot cake

    Sugar-free carrot cake

    A star rating of 4.7 out of 5.15 ratings

    This dairy-free and sugar-free carrot cake uses natural xylitol to sweeten it and is very simple to make

  • Beetroot & apple salad pots

    Beetroot & apple salad pots

    A star rating of 5 out of 5.1 rating

    A little like a Waldorf salad, these individual green pots with walnuts, celery and parsley are great on a party spread

  • Crispy garlic & rosemary slices

    Crispy garlic & rosemary slices

    A star rating of 4.9 out of 5.6 ratings

    These herby Mediterranean-style potatoes taste so good it's hard to believe they're low in fat

  • Potato wedges with curry sauce

    Potato wedges with curry sauce

    A star rating of 4.4 out of 5.11 ratings

    This creamy curry sauce makes a perfect dipping partner for crispy potato wedges

  • Baked skinny fries

    Baked skinny fries

    A star rating of 4.5 out of 5.16 ratings

    A simple side dish of homemade chips isn't always unhealthy - this version coats the potatoes in spices too

  • Lychee & ginger sorbet

    Lychee & ginger sorbet

    A star rating of 4.9 out of 5.7 ratings

    This refreshing make-ahead dessert is a cooling way to finish off a Chinese-themed dinner party

  • John’s great guacamole

    John’s great guacamole

    A star rating of 4.6 out of 5.30 ratings

    John Torode's guacamole makes the perfect accompaniment to burgers, nachos, or is great just on its own as a dip

  • Butternut & harissa hummus

    Butternut & harissa hummus

    A star rating of 4.3 out of 5.16 ratings

    Roast pumpkin with plenty of garlic then blitz into a Moroccan-style dip with spicy harissa and sesame paste

  • Seeded flatbreads

    Seeded flatbreads

    A star rating of 4 out of 5.4 ratings

    Moroccan-style breads with nigella and sesame seeds, great for wrapping and dipping

  • Spiced apple crisps

    Spiced apple crisps

    A star rating of 3.7 out of 5.11 ratings

    Keep hunger pangs at bay by snacking on healthy dried fruit - this version bakes Granny Smiths with cinnamon


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